Is Exercise Beneficial for Adults With Congenital Heart Disease?

 

Exercise is now recognised as beneficial in most cases of congenital heart disease.

It helps improve cardiovascular efficiency and overall health.

Key principles include:

• Focus on moderate intensity activity.
 • Avoid excessive strain without guidance.
 • Adjust exercise based on individual condition.

Simple tools such as the talk test can help maintain safe intensity.

A personalised approach ensures both safety and benefit.

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