Why Is Blood Pressure Important for Brain Health?
The growing evidence connecting high blood pressure and dementia highlights the importance of cardiovascular health throughout life.
When blood pressure remains elevated, it can gradually damage the tiny blood vessels that nourish the brain, increasing the risk of cognitive decline and vascular dementia.
Factors Associated with Increased Risk
• Uncontrolled hypertension.
• Diabetes.
• Smoking.
• Lack of physical activity.
• Sleep disorders.
Taking steps to manage blood pressure today may support healthier brain function in later years.
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